4 Marathon Training Mistakes To Avoid
- katma 7 Eki 2018
- Training for a marathon? Then chances are you're making one of these 4 common training mistakes. Coach Nate & Morgan not only detail what those mistakes are, but give you specific strategies to avoid them for a successful training cycle and race!
- 1. Training "blind" without any data
-2. Not Following a Proper Training Plan (that includes warmups, drills, and strength training so you can be a better athlete)
-3. Ignoring the early signs of injuries...hoping they just "go away"
-4. Not doing the "right amount" of mileage for you.
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